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Fall Wellness Tips: Soulful ways to slowdown
Written by: Holly Rose...Read MoreFall Wellness Tips: Soulful ways to slowdown
Written by: Holly Rose...Read MoreWisdom of Ayurveda: Importance of daily habits and balance within yourself
I recently...Read MoreYoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India...Read MoreFall Wellness Tips: Soulful ways to slowdown
Written by: Holly Rose...Read MoreWisdom of Ayurveda: Importance of daily habits and balance within yourself
I recently...Read MoreYoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India...Read MoreFall Wellness Tips: Soulful ways to slowdown
Written by: Holly Rose...Read MoreWisdom of Ayurveda: Importance of daily habits and balance within yourself
I recently...Read MoreYoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India...Read More
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Yoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India and many...Read MoreWisdom of Ayurveda: Importance of daily habits and balance within yourself
I recently attended an...Read MoreYoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India and many...Read MoreWisdom of Ayurveda: Importance of daily habits and balance within yourself
I recently attended an...Read MoreYoga and Osteopathy: Breath, Mindfulness and Body Awareness
Yoga originated in India and many...Read MoreAbout

A Little About Me
My name is Emma Rose, I'm a Yoga Teacher, Osteopathic Manual Practitioner, Thai massage practitioner and former Contemporary Dancer. Movement, health and fitness has always been something I'm passionate about but as I move further in a career in osteopathy and wellness, I find myself even more drawn to connect with others with these same passions. This blog is an opportunity to share and explore ideas surrounding yoga, fitness, health, and osteopathy! More info...Popular
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I recently attended an Ayurveda workshop led by Tiffany Nicholson-Smith www.livingintheself.com . I almost didn’t make it to...
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Yoga originated in India and many would say the father of the yoga we know and practice today is B.K.S Iyengar. Osteopathy’s founding...
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Written by: Holly Rose - www.leotielovely.blogspot.ca Original Post: http://blog.numitea.com/fall-wellness-tips/ As the summer...