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A Little About Me

My name is Emma Rose, I'm a Yoga Teacher, Osteopathic Manual Practitioner, Thai massage practitioner and former Contemporary Dancer. Movement, health and fitness has always been something I'm passionate about but as I move further in a career in osteopathy and wellness, I find myself even more drawn to connect with others with these same passions. This blog is an opportunity to share and explore ideas surrounding yoga, fitness, health, and osteopathy! More info...

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Yoga and Osteopathy: Breath, Mindfulness and Body Awareness

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